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Ran online damage hack3/9/2024 ![]() Think about a Technical Knockout (TKO) punch in boxing - it’s a straight shot to the vagus nerve. That is, the more you support your vagus nerve and improve tone, the better you’ll feel overall. Studies have shown that there is a positive feedback loop between vagus tone, optimal physical health and positive emotions.The“rest and digest” system, and improved vagal tone supports your body and mind in relaxing faster after stress. Vagus nerve “tone” is key, and activates the parasympathetic nervous system.Signals are constantly flowing from the brain to the body and back from the body to the brain, via the vagus nerve.The vagus moves down to the gut and digestive organs - liver, pancreas, gallbladder - and all the way through to the kidneys and to the uterus. It then wanders through the body, from the brain through the neck and throat to the heart and lungs. ![]() It starts in the brain, where it sends signals to the cells there. The vagus is the longest of the cranial nerves.Vagus means “wanderer” in Latin, and the vagus nerve wanders from the brain through most of the body.For folks with symptoms ranging from fatigue to depression and anxiety, digestive issues from IBS to SIBO to IBD, to brain fog and even food sensitivities, the Vagus Nerve almost always plays an important role in both sickness and healing, and needs to be supported so you can truly and deeply heal.
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